Personalized Therapy in California
Where your story is Held, Honored and Transformed
Our Story
Lineage Wellness was created from the belief that healing is both personal and generational. The challenges we face today are often connected to deeper stories—held in our bodies, our relationships, and the patterns passed down over time.
At Lineage Wellness, we offer a space to slow down and gently explore those layers with care, curiosity, and intention. This work honors the complexity of trauma, the realities of living with chronic pain or different abilities, and the courage it takes to begin healing.
We support adolescents (13+), individuals, couples, and families in understanding their experiences, reconnecting with their inner resilience, and creating new ways of relating to themselves and others.
Rooted in trauma-informed care and a relational, body-aware approach, our work is both grounding and transformative. We believe healing is not about fixing what is broken—it’s about reconnecting with your story, your capacity, and your ability to move forward in a way that feels aligned and sustainable.
This is more than therapy.
This is lineage work.
Our Approach
Our approach is grounded in trauma-informed care, relational neuroscience, and soul-rooted exploration. We create space for the parts of you that may feel overwhelmed, exhausted, or unseen—and work collaboratively to help you reconnect with your wholeness.
“Healing Generational Wounds, Creating New Legacies”
Meet the Founder
I’m Cindy Way, MA, LMFT, founder of Lineage Wellness, a private practice offering both in-person and telehealth therapy in California.
I specialize in working with teens (13+), adults, couples, and families, providing trauma-informed care rooted in connection, mind-body awareness, and relational healing. My work supports clients navigating complex trauma, chronic pain, different abilities, identity, and relationship challenges.
At Lineage Wellness, healing is about more than feeling better—it’s about understanding your story, breaking patterns, and creating new ways of moving forward with clarity and intention.
